Three days of Weight loss program are very effective way to loose excess body weight. The program is lower in fruit sugars, higher in spices, a lower glycemic index, and highest in alkalinity, all which make it the most powerful tool for purification of the body.
A good method when: there is an important event or weekend nearing; the vacation is over, and you have to return to the usual day routine; you need more energy after the season or weather change; you need to adjust your eating habits.
Total energy per day — 960-990 kcal