The red apple can assist your digestive system and improve blood sugar control. The nutrient rich kale has Vitamin K, folate, copper, calcium, iron, B vitamins, and magnesium that help promote organ, bone and blood health. The sweet tasting pineapple not only helps to offset the kale and gives the juice additional Vitamin C, but it also provides bromelain, an enzyme that also help reduce your body’s inflammation. The ginger root can help reduce internal inflammation in your body’s digestive track and lessen nausea.